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As a prolific learner and reader I offer these reflections as possible sources of contemplation or inspiration as we ‘walk each other home’.

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Understanding the States of Consciousness A number of years ago while part of a Coaches Rising course, I came across talk by Jim Dethmer on the 4 states of consciousness. He offered a version of this profound age-old wisdom on how we see life and therefore how we experience it. We are constantly moving between […]

Life happens “for you” not “to you”

Byron Katie quote

Oct 13, 2024

Coaching

Therapeutic Coaching: Bridging Past, Present, and Future When I started coaching 10 years ago, it was taught as a process focused on the future. In contrast, therapy was seen as focusing on the past. But over time, I noticed the past frequently showed up in the present, affecting my clients’ future. Sometimes, this was an […]

Therapeutic Coaching – “Dispelling the separation of time in deep inner work”

Future, past, present signpost

Sep 25, 2024

Coaching

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