From action planning to embodiment: why we chose a different ending for a leadership programme. This week I found myself facilitating a session on manifestation in a global pharmaceutical company. Even writing that sentence makes me smile. Traditionally, after a deep journey exploring purpose, values, vision, strengths and the unconscious patterns that shape our lives, […]
Jun 28, 2026
Have you ever felt like you’re standing in the hallway of your own life — one door closing, another not yet open — and you don’t know which way to turn?That’s not failure or confusion. It’s the liminal zone — the space between identities, where the old is falling away and the new hasn’t yet […]
Oct 8, 2025
Understanding the States of Consciousness A number of years ago while part of a Coaches Rising course, I came across talk by Jim Dethmer on the 4 states of consciousness. He offered a version of this profound age-old wisdom on how we see life and therefore how we experience it. We are constantly moving between […]
Oct 13, 2024
Therapeutic Coaching: Bridging Past, Present, and Future When I started coaching 10 years ago, it was taught as a process focused on the future. In contrast, therapy was seen as focusing on the past. But over time, I noticed the past frequently showed up in the present, affecting my clients’ future. Sometimes, this was an […]
