work with me

For those at a crossroads in life, leadership or identity, I offer therapeutic coaching that goes deeper than surface solutions — helping you heal what no longer fits, reconnect with yourself, and create a life that feels true.

Coming Home.... toYou

TRANSFORMATIONAL COACHING

I accompany others on the journey back to themselves — reconnecting with who they are beneath roles, expectations and old patterns, and creating a life that feels more honest, fulfilling and aligned.

Many of the ways we learn to live can quietly lead us away from what feels true, alive and meaningful — at home, at work, in leadership and in the lives we create.

You don't have to do it alone.

Hi, I'm Abby

We begin with deeper questions: Who are you now? What matters most? What is ready to change? Often the answers emerge not through the mind alone, but through the wisdom of the heart, body and intuition.

My work blends therapeutic depth, leadership insight and transformational coaching, drawing on extensive knowledge and lived experience in psychology, neuroscience, somatics and emotional growth. Alongside my professional training, I have been deeply devoted to my own inner journey — doing the work to heal, grow and live with greater truth, purpose and integrity. This allows me to support others with both professional skill and deeply human understanding.

My coaching offers a safe harbour from the turbulence and noise of everyday life — a grounded refuge where you can pause, breathe, and courageously look deeper into the questions life is asking of you.

work with me

Life looks fine on the outside, yet something inside feels flat, restless or no longer aligned.

Our work often begins when...

You are navigating a transition in work, relationship, identity or purpose, and feel uncertain what comes next.

You have achieved success, yet the life you have built no longer feels deeply fulfilling.

You feel emotionally stretched, anxious or close to burnout from holding so much for so long.

Old fears, patterns or self-doubt continue to limit the life you know is possible.

You are ready for deeper change and know surface-level coaching is no longer enough.

You are questioning who you are now, what matters most, and how you want to live this next chapter.

You lead others in work or life, yet need a space where you can be fully supported too.

Periods of uncertainty, loss or confusion can feel deeply uncomfortable. We are rarely taught how to meet these moments with trust, curiosity or courage.

Yet again and again, I have seen that transitions can become powerful seasons of growth, clarity and renewal. When we are willing to work with them, they often lead us towards a life that feels more honest, alive and meaningful.

And while these seasons can feel lonely, you do not need to navigate them alone.

The invitation to this journey often comes in times of transition — when something is ending, falling away, or no longer fits, and we find ourselves at the threshold of not yet knowing what comes next.

Something in you knows it is time for change, even if you cannot yet name what that means.

A journey of courage, commitment, discovery and transformation

My role is to help you reconnect with your own wisdom through grounded practices and deep inquiry that engage the heart, body, mind and deeper self.

Rather than reaching for quick fixes, this work invites a more honest path — inward first, so that lasting change can emerge outwardly.

A journey of courage, commitment, discovery and transformation

Are you ready to come home to who you really are?

Along the way you will

Understand what truly matters now and what is asking to change.

Move beyond fears, habits and ways of being that no longer serve you.

Build self-trust and return to the truth of who you are.

Make choices and take steps towards a more honest, meaningful next chapter.

The result is you'll feel more:

Clear

Grounded

Purposeful

Alive

Connected

Aligned

Energised

Joyful

Free

FulFilled

Reconnect with yourself

Gain Clarity

Release old patterns

Create aligned change

Ways to Work With Me

Just keep coming home to yourself, you are the one who you’ve been waiting for.

byron katie

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happy client

Abby brings a rare curiosity that fosters trust and genuine reflection. Her approach focusses on the real self and goes beyond surface-level development, creating meaningful and lasting growth. Paired with a strong business sense, her coaching delivers impact that feels both authentic and practical.

happy client

Abby is an incredible coach with a wide array of approaches, a heart of love, and a vision of helping her clients claim their best selves. I appreciated that she could hold and help shift whatever I brought to a coaching session. She helped me navigate some key inflection points in my life with open-heartedness, clarity, and self-compassion. I am deeply grateful for our work together.

happy client

Working with Abby over the past four years has been a quietly transformative experience. With deep care and presence, she has helped me turn toward long-standing patterns and blind spots, meeting them with curiosity rather than judgement. As those layers softened, I found greater ease in being who I am and a steadier sense of self-trust.

From that place, I now lead with more clarity, grounded confidence, and intention — less driven by old patterns, more guided by what truly matters. The shifts have flowed into both my professional and personal life. Abby holds a rare kind of space where meaningful inner change creates lasting impact.

happy client

Abby taught me to transform everything into something happening for me. Her first question ‘what if it isn’t a breakdown but a breakthrough?’ totally changed everything for me. It gave me hope.  I understood that what I was experiencing was a type of metamorphosis.  I had to go through this because, after years of emotional pain and unresolved traumas, my body and mind could no longer handle it. Abby helped guide me back home to myself. To learn to trust myself and surrender to the unknown - to leap into the void and become the person who will catch me.
Highly recommend Abby to anyone going through or needing to go through transformation and self growth.

happy client

The coaching with Abby completely changed my whole outlook on life, not just work but my whole life. Whilst I have always been interested in psychology I was blown away by how powerful it could really be. It has been such an enlightening experience and has changed me in such a positive way that will stay with me forever. What I love is it is not a superficial thing but everything I do or think now I think about it in a different more fulfilling way.  I think the thing I appreciated most specifically about you was how relatable you were and particularly to me. I felt you completely understood and had been through so much of the same that seeing how content you were with yourself made me believe I could be too. For me, one of your many strengths is your intuition and how you could pick up on smallest thing to reveal something so insightful to me.

happy client

Abby has vast experience to draw upon as a coach which she fully utilises in supporting others to grow and develop themselves. Her exposure to unique start up businesses but also corporate roles have enabled her to develop a great understanding of team and individual dynamics faced within the ever changing nature of businesses today. She is passionate about supporting others to better understand their personal profile and using that to unlock their perceived blockers within their career or personally. A true professional with high energy and lots of tools and techniques to coach senior leaders to be at their best.

happy client

Abby’s commercial, corporate start up, innovation and coaching experience makes her a unique proposition in the team building, executive coaching and performance development arena.

Throughout the six years I worked with Abby she always challenged my thinking, encouraged my development, enabled me to assess problems through a different lens and impressed me with her thought processes and motivational skills. I’ve attended a number of courses with Abby as a course leader. In these she was always thought provoking, engaging and focused on achieving the best possible outcome for the attendees.

Meet Abby

I bring together analytical strength, emotional wisdom, deep intuition, and a passion for the deeper questions of life and human growth.

I spent the first part of my life developing a strong academic, analytical and strategic mind through my studies and a successful career in finance, leading teams within FTSE 100 and multinational organisations.

At 35, life brought a profound turning point. What followed was a deep journey of coming home to myself — reconnecting with my heart, body, truth and deeper purpose.

Over the years since, I have devoted myself to inner work, study and lived experience, exploring what it means to heal, grow and live with greater consciousness, alignment and integrity.

Today, I bring both worlds together in service of others — guiding individuals and leaders through transition, self-discovery and meaningful transformation.

I believe that when mind and heart come into deeper alignment, healing and transformation become possible  not only within ourselves, but in how we relate, lead and contribute to humanity and the planet at a time when this is so deeply needed.

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Reflections on life, leadership and change

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