Welcome to my Reflections

Embracing Transitions as Invitations for Growth With autumn arriving, I feel the invitation to share the beauty and power of transitions. Nature teaches us this beautifully. Rather than rushing from one season to the next, we pass through autumn into our inner winter. This is a time for stillness, to reflect on what’s happening within […]

Therapeutic Coaching: Bridging Past, Present, and Future When I started coaching 10 years ago, it was taught as a process focused on the future. In contrast, therapy was seen as focusing on the past. But over time, I noticed the past frequently showed up in the present, affecting my clients’ future. Sometimes, this was an […]