Welcome to my Reflections

Part 2 of The Shock Field Series What the Body & Nervous System Remember In Part 1, When I Could No Longer Hold Myself, I explored what became visible when I could no longer rely on the familiar ways I had learned to hold myself together. But perhaps what has stayed with me even more […]

Part 1 of The Aliveness Series A reflection on restlessness, openness, and living without organising life around “me” More space — and what it reveals I’m noticing how much space there is in my life right now.More time. Fewer external demands. Less structure telling me who I am or what I should be moving toward. […]