Welcome to my Reflections

These reflections are shaped by life, work, and what keeps revealing itself — offered as invitations to think more deeply, live more truthfully, and remember what matters most.

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Understanding the States of Consciousness A number of years ago while part of a Coaches Rising course, I came across talk by Jim Dethmer on the 4 states of consciousness. He offered a version of this profound age-old wisdom on how we see life and therefore how we experience it. We are constantly moving between […]

Life happens “for you” not “to you”

Byron Katie quote

Oct 13, 2024

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