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Welcome to my Reflections

These reflections are shaped by life, work and what keeps revealing itself. They are offered as invitations to think more deeply, live more consciously and remember what matters most.

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LIFE wisdom

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I've created a Reader's Guide that brings these reflections together around the questions they explore. Or simply browse by theme or search below.

Understanding the States of Consciousness A number of years ago while part of a Coaches Rising course, I came across talk by Jim Dethmer on the 4 states of consciousness. He offered a version of this profound age-old wisdom on how we see life and therefore how we experience it. We are constantly moving between […]

Life happens “for you” not “to you”

Byron Katie quote

Oct 13, 2024

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